Hello Glinies,
Here is my last creation.
White bean mash with fresh parsley and lemon oil
Ingredients:
200gram of white beans ( or any other that you like)
1 avocado
1 tiny chunk of garlic ( you can use more for a stronger taste of course)
1 handful of fresh parsley
1 handful of fresh basil
3-4 leaves of citrone mellise
1 teaspoon of apple cider
a pinch of sea salt
1-2 drops of doTERRA lemon oil
100ml of olive oil
Process:
1. Soak the beans in water for the night
2. Cook the beans till soft and let them cool
3. Add the other ingredients
4. Blend them together. ( Based on your taste you can add more oil.)
Enjoy
My son ate as a side dish with grilled fish , I love it as a dipper with a bit of more oil with.
This is my version. Do you want to try it?
I would love to hear your experience or other recipes with essential oils?
Have a GLI:N Week
Rita
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